Tuesday, January 26, 2010

The five little trick to alleviate eye fatigue

1, France eyes Movement

Head to the left and down spins, eyes also move along with them.

  2, blink France

Heads thrown back and stop the blink of an eye, so that the blood flow. Minor eye fatigue, as long as 2 or 3 times so you can blink of an eye movement.

  3, hot cold alternating method

A towel dipped a little hotter than bath water, the other a towel soaked in ice cold water added, first hot towel on the eye for about five minutes, and then came alive again in the cold towel for 5 minutes.

  4, eye gymnastics

The middle finger pointing between the orbital and the bridge of the nose, face, palms back and forth friction cover for five minutes. Then the left and move it slowly around his neck, and then closes his eyes, make a fist tap under the neck 10.

  5 to see distance, near France

Look at the distance three minutes, look at palm of your hand 1 to 2 minutes, and then look at the distance. This distance to exchange a few times, you can effectively eliminate eye fatigue

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