Sunday, November 7, 2010
Medical experts pointed out that different wrinkle formation can reflect the different health conditions. Experts suggest that we can look in the mirror, the wrinkles from the surface to understand their physical condition, let us together to face wrinkles to it!
1, forehead wrinkles: and depression related to
Hint of wrinkles: horizontal wrinkles on the forehead is a sign of whether the hard thinking, of little wrinkle is that it represents the owner is a keen observation and positive thinking attitude. For the brain, the most important thing is memory, and it needs nourishing diet.
If the wrinkles on the forehead is not coherent, wavy, so that people will soon appear unsettled situation, there may be mental suffering, may be suffering from depression.
2, nose wrinkles: and memory related
Nose and forehead wrinkles that the person is probably doing the mental work often requires wrestling with, such wrinkles are easy to commit migraine. If there is significant cross continuous wrinkles, such people rarely get sick.
Should approach: enhance memory of food variety, you may wish to brain biscuits baked yourself: will a spoon of thyme and 10 key add a little water, knead in wheat flour dough, then baked in the oven a delicious brain biscuits, because thyme and wheat flour are rich in trace elements in food, to enhance memory is good. Facial skin also needs additional energy, skin care products containing creatine with enhanced skin's natural ability to work.
3, cheek wrinkles: blood vessel problems can be seen
Hint of wrinkles: facial skin is more vulnerable cheek areas, it is easy to see vascular problem. If the right cheek, left cheek wrinkles than the depth of the liver is probably not good. Cheek there twill, look without hypertension. If the sickle-shaped wrinkles appear on the cheekbones, the feet may be sick.
Ways to cope: with meat and vegetables in the diet on the note, you can also engage in regular physical activity of moderate exercise. For facial skin itself, should pay attention to moisturizing and exfoliating.
4, nose wrinkle: the representative organs of the heart
Hint of wrinkles: wrinkles are genetic to the nose wrinkles with age, old age will become more apparent. Nasal organ is the heart of representative wrinkles. Bifurcation of each subdivision of wrinkles on the facial wrinkles diagnostic clinicians, have a corresponding meaning.
If there were many cross on the bridge of the nose wrinkles, spine or kidney does not exclude the possibility of serious disease, people who have such wrinkles are usually deformed spine.
Response method: In order to enhance heart function, a daily consumption of a small amount of red wine, best known as the heart of this nourishing beverage. Rich in vitamin C using both pure skin care products can prevent skin sagging effect.
5, glabella wrinkles: may represent the tension and stress
Wrinkles between the eyebrows
Hint of wrinkles: wrinkles between the two eyebrows pattern commonly known as anger, when people rapt contemplation or angry, there will be between the two eyebrows so-called angry wrinkles. In addition, if under the weight of tension or in the physical and mental health, anger wrinkles will follow. In addition, lines between the eyebrows may also be a sinus not good signs.
Response: If you would like to improve attention, then eat 5 to 10 Almond, best known as the neural this food food.
6, eye wrinkles: Representing emotion
Wrinkles hint: a very delicate skin around the eyes, the wrinkles often referred to as a smile or emotional wrinkles wrinkles. However, we prefer to call it emotional wrinkles, not only in the mood for a good smile, but also in the concern, worry or sadness when there will be emotional wrinkles around the eyes.
In the optimism of the arc will appear around the eyes, "laugh lines" and that the wrinkles are the connective tissue within the body weak and hearing may decline to sign, so that people may have hemorrhoids. Wrinkles on the eyelids close, is a sign of a bad heart. Crow's feet close, is hearing loss, migraine headaches performance.
Ways to cope: It should be a lot of control over their emotions, to relax.
7, wrinkles now: a sign of detoxification capacity
Hint of wrinkles: wrinkles under the eyes of the kidney and bladder capacity eliminate toxins from the body signs. The skin under the eyes is extremely thin, dry very fast speed. Serious need for kidney pouch. The following half-moon eyes, wrinkles appear, in the kidney, bladder and heart sick symptoms.
Ways to cope: Diet should be rich in alkaline foods, drinking water. Wheat class food magic of the kidney with a thorough cleaning. To make thin skin under the eyes of early relaxation, however, should give careful care, early use of appropriate eye cream.
8, vertical lip lines: lower hormone levels mark
Mouth vertical lines
Wrinkles hint: the menopause and after menopause, when the body lacks estrogen, the mouth will be a vertical small wrinkles, so it Biaozhi Zhao lower hormone levels. Wrinkles above the nose and below the mouth that the person may stay in a rut, not very friendly to the people, which is the sign of a weak hormonal activity. From the nose to the lips if there was a long slash wrinkles, your heart may be bad.
Ways to cope: soybeans, wheat and many vegetables (such as broccoli, gourds, etc.) have improved the effectiveness of hormonal balance. Since 40 years of age, the skin needs as efficient as the soy protein material to care, to moisturize dry and mature skin and reduce wrinkles.
9, labial lines: It may be the characteristics of stomach
Hint of wrinkles: wrinkles began in the side edges of the lips, down tilt. Revealed wrinkles right liver and gallbladder are overburdened, the left side of the wrinkle problem is the signal sent spleen. Mouth small wrinkles may be arrogant and stomach characteristics.
Ways to cope: doctors that the liver at 1 to 3 points is the most active, if you often wake up in the middle of the night, Bugan drugs and sleeping pills to help you fall asleep. Diet, chestnuts tonic effect on liver spleen.
10, chin wrinkles: is closely related with the people as a whole
Hint of wrinkles: chin skin is closely related with the people as a whole, but also a comprehensive reflection of the gastrointestinal health. If the wrinkles between the chin and lower lip may also have hemorrhoids. Chin of the "cat's claw-shaped" wrinkles, indicating that the subcutaneous fat layer is damaged. A mouth pattern, chin deep wrinkles may look up the stomach.
Should approach: often the way with some stretch pulling chin chin wrinkles, collagen can add some more food, such as chicken feet and other trotters. Bad stomach conditioning needs.
Wednesday, November 3, 2010
Complete, so you can ensure that the waste does not stay too long in the intestine. Because exposure to the intestinal wall for too long, the waste will inevitably be re-absorbed by the body, causing the body poisoning.
Although the body has such anti-virus function, fatigue, stress or other physiological reasons, can lead to metabolic dysfunction of human emergence, endocrine disorders, resulting in long-term stop the body's waste
Remain in the body. This residual waste in the intestines began to decompose, colon bacteria break down the waste will continue to produce toxins. The re-absorption of toxins through the colon, the body constantly seeping pollution
The environment enter the body via the blood circulation after the different organs, which cause various diseases into the body, so that women appeared memory loss, fatigue, sallow complexion, constipation, hemorrhoids and internal points
Bleeding disorders, and obesity.
Stool that is a long period of deposition of the old intestinal stool, stool and understand the general 3-5 to stay in the intestine called the fecal stool. Stool of all toxins in the human gut is the source of its production
A large number of students toxins absorbed by the body, it will reduce the body's immune system to induce production of various diseases, serious harm to human health.
Regular intake of modern food with high nutrition, plus a large amount of exercise, lack of water added, can easily lead to blood viscosity. As the blood concentration, it will cause big
The amount of lipid deposition in the vascular wall, so that organs not getting enough oxygen, causing cerebral embolism and other diseases.
3, uric acid
Uric acid is a product of human metabolism, primarily by renal excretion. When the concentration of uric acid in the blood than normal when the easily deposited in soft tissue or joint inflammation caused by acute
4, lactic acid
Fatigue people will appear in back pain, whole body fatigue, exercise slow, clumsy and other symptoms, which is caused by the accumulation of lactic acid. Lactic acid is produced in the body in prolonged exercise
, It and coking gluconic acid continue to accumulate in the body, can cause the blood acidic.
5, water toxicity and congestion
The formation of water poisoning because human consumption of food or too much cold water in the body caused by abnormal metabolism of uneven distribution of body fluids. Congestion is the body of the old, old, disabled, pollution
Blood, is a gas, blood, water is not flowing sick and the product of poor peripheral circulation. Water poisoning can cause sweating, abnormal urination and edema, congestion will cause cells, muscle nutrient deficiencies, building
As obesity and other symptoms.
Saturday, October 30, 2010
Scientists study body odor, have never stopped. Indeed, this disease a lot of people helpless, serious, affecting normal life. Nashville, Tennessee, a Vanderbilt University study, researchers found that people can recognize, a dress worn by which people, even if the dress was not worn for several months before. Experts also concluded that body odor by environmental factors may be significant, such as diet, health habits and other factors, such as genetics.
Anyway, if we can by what a good easy way to alleviate this situation, is the best. There are many everyday life can pay attention to details, can effectively reduce the bad body odor, the following points, you do it?
Details are: to keep my high level of cleanliness
Shower at least once a day. If necessary, the frequency of bathing can be more. In this case, you can wash away the sweat and the resulting reduction of bacteria on your skin.
Because some minor sweat itself is almost not apparent. But when carefully observed under the microscope, you can see the subtle body of your skin to mix with sweat, the bacteria multiply in this environment very quickly, resulting in localized bacterial growth, proliferation, death, and accumulation. This is the basic principle of the formation of body odor.
Therefore, a thorough cleaning, in particular, the site is easy to sweating, can effectively reduce the body odor.
There is also a phenomenon, if you have body odor, you will find that the amount you sweat more than normal. This shows that you have hyperhidrosis. Will lead to more excessive sweat accumulation of bacteria breeding. So, this time, you will need to be treated for hyperhidrosis.
Details of the two: use of antimicrobial soap
In the shower when the selection of special products, to the mall or the drugstore to choose a formal "antibacterial" soap. Thorough cleaning to the skin, and reduce the number of bacteria, thus reducing the body's bad smell.
Details of the three: a towel to dry thoroughly after use
There is also a very easy to breed bacteria is the place damp towels. Many people used the wet towel on the wet bathroom directly, rather than to clean up after drying. This is very detrimental to health. Because, in the humid environment, it is not easy to dry towels. Moreover, this environment is precisely the fine place of bacteria. When you re-use the towel filled with a variety of bacteria, even though the shower and then do a perfect process, will also be contaminated by the towel.
If you can keep towels clean and dry it, can effectively reduce the incidence of bad taste.
Details of the four: using a dedicated deodorant
If you feel that you are clean, dry and every aspect has to do good. However, this still can not remove bad body odor, then you can choose to use deodorant dedicated to the taste of your body were removed. These agents, in general, contain fragrances, anti-inflammatory and antibacterial ingredients, can play a deodorant effect.
Of course, the choice of product, be sure to pay attention, it is best to the hospital to allow doctors to issue you a real scientific and effective product.
Details of the five: Keep the closet clean and tidy
When you sweat, when a clean change of clothes, can effectively reduce the bad taste of the flavor. However, we must ensure that your closet is clean, otherwise, the wardrobe of clothes when you have bacteria on it, is likely to intensify the production of bad taste.
Again, is to keep the socks clean. Because your feet are bad body odor produced an important reason. If you have the habit of not wearing socks, then keep the foot and shoe cleaning.
Details of the six: to reduce the intake of spicy food
What to eat can affect the body odor? In one study, researchers tested the 17 from the Czech Republic suffers from body odor of men. One group of people eating red meat, another group of people do not eat red meat, after 24 hours, to observe the status of their body odor found that eating red meat smell body odor of people is far greater than not eating.
Not only is red meat, and some food, to appreciate the impact is great. Such as peppers and other spicy foods, or onions, garlic and other pungent foods, is to promote increased body odor of food. So, at dinner time, we must be concerned about.
If you try the above ways, still do not work unless the case, then you need to consider the treatment of a medical practice. Fortunately, the height of the current development of medical technology for the treatment of body odor is already a very simple operation....
Wednesday, October 27, 2010
1. Knowing death: They heard the presence of a doctor or other person a clear declaration of his own death. He will feel that failure to reach the physiological limit.
2. Experience the joy: "near-death experience" in the early stages, a calm and serene feeling of pleasure. First of all will feel pain, but the pain flashed, then found himself suspended in a dark dimension. Most had never experienced an uncomfortable feeling surrounded him.
3. Into a black hole: they reflect the feeling of being suddenly into a dark space. You will begin to be perceived, then there is no air like a cylinder, I feel it is a transitional zone, one side is the life, he is a foreign land.
4. Soul from body: find yourself standing in the in vitro observation of a Department own body. Recalled that a drowning man, out of his own body, alone in a space, as if he is a feather.
5. Language is limited: they want to tell other people their own plight, but no one heard them. One woman said that, I tried to speak with them, but no one can hear.
6. Time lost: from physical state, feelings of time gone. It was recalled that during that time, he was kept out of their flesh.
7. Sensory sensitivity: vision, hearing more sensitive than before. One man said he had never seen such a clear, visual enhancements to the incredible level.
8. The sense of isolation: After that, there will be a strong sense of isolation and loneliness. One man said, no matter how hard he can not communicate with others, therefore, "I feel very lonely."
9. His "people" with: At this time, around the emergence of other "people." The "people", either to help them survive the transition to the country of the deceased, or to tell them not yet sounded the death knell, must first go back some time.
10. There is light: in the "near-death experience" last time, there will be light. This light has a certain "human" very clear "human."
11. Looking back on life: this time, the parties will make a panoramic life review. When the witness by the time the phrase to describe it, the general is "a scene and then act, in chronological order by moving things happen, even accompanied by pictures of some of the feelings and emotions have to re-experience."
12. Border barrier: At this point, people encounter one can be called "marginal" or "limit" or something like that, blocking a place you go, on the form it has a wide range of expression: a pool of water, a cloud of smoke, a door, a fence in the wilderness, or a line.
13. Back to life: If you had the honor to be saved, in the "near-death experience" to a certain extent, people must "come back." In the beginning, many people want to go up back to the body, however, with the deepening of near-death experience, he began to reject back to the original body, the case of the presence of light, the mood is even more strong.
Then, you really "back" of the.
The spirit of man is a very dependent creatures, when the people "dying" when a faint white light can make become less fearful of death. Died, the entire life will be re-evaluated, this evaluation does not depend on whether you wealthy, is a prominent status, but only depends on where in your life to share with others how much love and warmth.
Superior of the women looked at his chest through the streets, you finally decided to fall in the breast, showed off the chest of Live Flesh. Lost sexy summer, come back to win in the fall! But there are also risks to pursue Allure stunning, plastic breast physician to correct the fall beauty of the female breast were four false "rumor" so you do not pay sexy.
Fall breast with less?
Wrong people saying: Autumn is the best time of fat free, by clicking the body acupuncture points, and clear the female body meridians, regulate and stimulate the breast blood circulation, stimulate the secretion of female hormones can promote the development of secondary female breast.
Said the fall did not leave the right breast, autumn, people's appetite to increase more than summer night rest quality is better, this season for breast augmentation surgery, is very conducive to recovery, is the golden period of breast augmentation surgery. But it is worth noting that women's breasts to a 20-year-old completed the basic development of the body of the female hormones, breast fat and glandular distribution tends to be stable. Acupuncture massage method not shake the adult female hormone balance, blood can only play the role of daily health care. Want to be full of women through massage, be sure to care for the physical development period, and should choose a professional medicine.
10 minutes full speed injection breast?
Wrong people saying: breast injection safety materials used are imported, not surgery, just a small needle can be easily upgraded to D from A cup cup.
In fact, China does not have any injections breast injections to obtain approval certification. Therefore recommended that the majority of women choose breast carefully, especially by injection breast, Do not try. Recognized at home and abroad safe and effective method only breast prosthesis and autologous fat breast.
Go to beauty salons to do half of breast augmentation surgery cheap?
Wrong people saying: breast is a beauty, big expensive hospital charges, is attached to the environment, the brand costs, we invited experts in the famous hospital, to ensure that technology is also a physician may bring their own materials, effects, and specialty hospitals, as prices are more affordable.
Modern technology is very mature breast, but not everyone can do well. Breast prosthesis is a specialist plastic surgery, plastic surgeon need professional operation, and regular specialist hospitals to ensure that equipment, prosthesis informal channels. It is worth noting, beauty salon, beauty of life can only carry out the project, surgery or needles are illegal.
Breast bigger the better will?
Wrong people saying: breast implants is the same as the price of different sizes, the abundance was greater the more worth it!
The chest is too large not only unexpected, but also humpback, Xiuting is the key word. Not only big, but also beautiful, set breast enhancement, shaping, enhancing the Trinity, create the perfect breast shape. In addition to sexy, but also to feel, the use of dynamic design, moving or still have the most realistic shape and feel, a very fine cover the wound but also let him know it. In fact, breast find a good hospital, surgery 30% successful, to find a good doctor, the success rate increased to 100%. Find a strong plastic surgeon for you from the height, breast development, thoracic, cleavage comprehensive tailored to you to find the most suitable kinds of style.
You have breast experts 7 "Lust, Caution"
I quit: hasty choice of hospital. Breast technology is very mature, but not every hospital can do well. For those implants, the body should be free annual health check to ensure the safety of your state to be the most carefree style woman.
Second Commandment: re Hospital fame, do not attach importance to the doctor. Find a good hospital, surgery 30% successful, to find a good doctor, the success rate rose to 80%. Find a strong shaping expert for you from the height, breast development, chest, cleavage fully tailored to provide the most suitable solution.
Three ring: the bigger the better. The chest is too large not only unexpected, but also a hunched back, should be set Xiuting breast augmentation, shaping, enhancing the Trinity, not just the big and beautiful.
Fourth Commandment: postoperative results untrue. In addition to sexy, but also to feel! Xiuting breast unique dynamic design, moving or still have the most realistic shape and feel, wound fine, let him know it.
Five Precepts: bodily harm. Must be painless anesthesia, more than an hour easy ride, the rear prosthesis implantation pectoralis major, not hurt the breast and breast-feeding function.
Six ring: freeloaders. You pay for, without much to say.
Seven quit: the more expensive the better. Of course, sexy, do not let the wallet was seriously injured. Not suitable for you, can bring the best results.
Sunday, October 24, 2010
Mainly due to physiological causes of the baby spits up
Place the baby spits up children, not only because of changes after feeding due to hold position, but the main reason lies in the physical characteristics of the baby. Newborn stomach, from the front is lying horizontal, was unstable, and cardia (stomach entrance) is relatively loose. In other words, adults eating, when food enters the stomach, the cardia will shrink to protect the food through the esophageal reflux back; but because of the baby's stomach cardia can not be a good shrink, leading into the stomach of the milk, etc. can more easily flow back into the esophagus. In addition, compared with adults, neonatal larynx position is higher, along with their manners with the nipple, resulting in infants with milk when the air easily inhaled stomach, so when the baby burp or body shaking , eat the milk will be more likely to be spit out.
How to avoid the baby spits up?
When bottle feeding nipple attention to the selection, taking into account the suitability of the nipple hole size of the baby. If you have time after feeding your baby spits up, then we need the number of each feeding, and appropriate adjustment intervals. Feeding little and do the best ground. The best way to prevent spits up after each feeding to help the baby take hiccup. Hic method is bristling beat picked up the baby, gently pat the back more than 5 minutes. If the baby can not burp, you can also massage the baby with the palm back. Or support from the baby's chin, and let your baby sit on her lap, and then pat the back of the method. Because the entrance of the stomach while sitting up, so hiccup also easy. When the mother can not fight the baby burp him up vertically, or can give the baby up position to keep the upper body tilted back about 30 minutes.
Note 1 When breastfeeding, do not let your baby to eat too fast, if the dairy expansion, jet out of them feel uncomfortable; 2, after feeding as well as attention to making hiccup eat; 3, erected after feeding your baby the best 20 to 30 minutes and do not rush your baby to play 忽悠.
If your baby spits out how to do?
Bottle feeding baby spits up the upper body when attention is paid to maintain the elevated position, when lying down if the baby spits up, we can put your baby face one side. Spits, the more attention to observe the baby's condition, the baby put the baby head elevated when lying down, or simply put your baby hold up vertically. Spits, the baby's face may be bad, but recovered later on as long as there is no problem. In addition, under the circumstances may be appropriate to add more water to the baby. Add water to 30 minutes after vomiting. Spits up after each feeding to reduce the number to half of normal, but can increase the number of feeding. Persistent vomiting in the baby, we can only give your baby, but can not feed other foods, including food supplement.
Breastfeeding when the baby spits up breast-fed babies usually less than eating place spits baby bottle, the bottle will eat a lot of air swallowing, eating breast milk does not. As spits volume, just look a lot, in fact, most of the gastric juice, baby will not be hungry.
Occurred after the baby spits up, what is in need of special attention?
In most cases, the baby spits up, in fact, nothing to worry about. But after the baby spits up the mental state and physical state is we need more attention. After the vomiting have been alleviated, if the baby there is lack of energy, just want to sleep, agitation, unable to sleep, fever, stomach inflation and so on, it may be sick, you should see a doctor.
What need to tell the doctor when seeking medical care situation?
Doctors need to not only include the case when the baby spits up, but also the overall health of your baby, such as the number of spits, vomit that; is under what circumstances spit milk; after the child's situation: compared with the usual, What state of mind; without fever; the number of urine; abdomen without flatulence, fart, etc. there.
Friday, October 8, 2010
Understand a lot more info on the sclerotherapy procedure for hemorrhoids and if it's finest suited for everybody!
This surgical method called sclerotherapy for hemorrhoids is most effective when employed on little yet inflamed hemorrhoids that are on the inner regions of the anus. This medical procedure uses a certain chemical that directly attacks the inflamed hemorrhoids and proceeds on cutting off the supply of blood to the area.
When sclerotherapy for hemorrhoids is performed the doc will generally inject a strong chemical into your inlfamed hemorrhoid which will truly kill it. This will cause the swollen veing to solidify and then fall away and die. Afterwards, a scar will soon appear in the spot exactly where the hemorrhoid once was.
What you must expect right after surgery.
Anal bleeding is expected to occur following per week or two as soon as the hemorrhoidal tissues fall off. Will not worry though mainly because the bleeding will eventually cease.
2 far more points to note after the sclerotherapy for hemorrhoids operation:
Will not take nonsteroidal anti-inflammatory drugs for a week prior to and after the technique to prevent bleeding during the actual sclerotherapy session to occur.
It's really essential to have bowel movements where the excrement passes smoothly and easily with out straining to be able to not irritate the existing hemorrhoids or cause others to form. Making certain to eat tons of fruits, vegetables, nuts, seeds and grains will aid this to occur naturally.
When going poop, usually do not push difficult.
Most doctors advice sclerotherapy for hemorrhoids when:
Treatments carried out at house usually do not show any positive improvements to the hemorrhoidal problem.
Rubber band ligation is innefective because they're to small to have it work correctly.
Plenty and tons of blood that just won't stop.
You've been around the sun as well many times (you're too old) for surgery.
How well does this work?
Sclerotherapy for hemorrhoids works wonders for small hemorrhoids.
What are the common side effects that occur?
As with any operation it is possible to have issues throughout the procedure. Below is really a list of just a smaller handful from the most frequent complications:
Because sclerotherapy for hemorrhoids is primarily done by injection, patients may feel a painful burning sensation specifically if the chemical is injected on the wrong spot. This might be really painful because your anal tissue has thousands of delicate nerve endings inside of it just beneath the skin.
Developing allergies to the chemical injected.
Open wounds within the anal area.
Can't control correct urine flow.
Prostate gland damage.
Prolonged bleeding out of your rear that you can not control any longer.
If you do not want any with the symptoms mentioned above, I highly suggest you click the links within this post or down under to learn about brand new cutting edge treatments for hemorrhoids that are not only considerably safer but have a very much higher success rate than sclerotherapy for hemorrhoids.
Write-up Source: articlemotron . com
Loss of hair at a incredibly tender age has turn out to be a typical disorder today. This causes a excellent deal of concern to persons affected by the loss of head of hair, particularly good for ladies head of hair development with thick long head of hair as a sign of beauty. Tresses was developed in minute pockets from the skin, known as follicles. An improve inside the base of your folic, named the papilla, really produces wild hair; when a unique group of cells turn amino acids into keratin, a kind of protein that tresses is made.
Causing the most necessary causes of tresses reduction is inadequate nutrition. Even a slight lack of almost any nutrient may perhaps lead to tresses to fall. Persons lacking vitamin B6 lose their frizzy hair and those deficient in folic acid frequently become totally bald. But frizzy hair grows normally after the liberal intake of vitamins. Another crucial trigger of falling tresses is stress for example worry, anxiety and sudden shock. Anxiety will lead to a severe tension within the skin with the scalp. This adversely affects the provide of vital nutrition necessary for healthful head of hair growth. General debility, syphilis, chronic cold, influenza, and anemia, also gives rise to this disorder. It makes the roots with the wild hair weak, resulting in falling of head of hair. Filthy condition of your scalp can also bring about hair loss. This weakens the tresses roots by blocking the pores from the collected dirt. Heredity is one more predisposing factor that can result in frizzy hair to fall.
Therapy in healthy condition of the hair depends, a very large extent, the use of sufficient quantities of essential nutrients every day food. Wild hair is composed of protein and sufficient protein is required for luxuriant head of hair. Ladies need 60 grams, men 80 to 90, adolescent boys and girls 80 to 100 grams of protein. It truly is supplied by milk, buttermilk, yogurt, soya bean, eggs, cheese, meat and fish. A lack of vitamin A can lead to tresses to ugly. A lack of some b vitamins, iron, copper and iodine may possibly lead to frizzy hair disorders like falling of tresses and premature white. Even though this vitamin may well help stimulate the growth of a woman's head of hair, the deficiency is probably not a major bring about of slow advancement. Women are generally deficient in iodine and vitamin B1, either of which can slow down circulation to the scalp to such an extent that head of hair may perhaps fall out and new hair grows very slowly. Women who keep their diets that present sufficient to iodine, the b nutritional vitamins and iron have a much better tresses growth.
People have a tendency to lose tresses ought to thus take a balanced diet plan and correctly, which consists of foods in combination should provide all essential nutrients. It was discovered that a diet containing liberal quantities of (i) seeds, nuts and grains, (ii) vegetables and (iii) fruits would supply enough amounts of all vital nutrients. Each foods group really should roughly form the bulk of one particular of three primary meals. The food should, nonetheless, is supplemented with some special foods such as milk, vegetable oils, sugar, wheat germ, yeast and liver.
Article Source: articlemotron . com
Thursday, October 7, 2010
Generally urinary bladder gets affected by the contamination of a bladder. In some situations it may possibly spread to kidney and also the prostrate. Some times in some men and women the stage of the bladder infections is acute that means it consists of only a single episode and comes on suddenly. In other situations the condition of your bladder infection is chronic or it may well be recurring. There might be some brief periods in which the patients do not experience any type of irritation.
Commonly the bladder an infection is experienced by a woman between the age group of 20 and 50. In some other case the bladder contamination affects the girl during pregnancy and within the elder age. A girl is at more threat to create a bladder contamination if her mother has also skilled the same issue. Some persons are at more threat to create bladder infection specifically who are suffering from urinary obstructions on account of stones inside kidney, and also as a result of enlarge prostrate. Particular person suffering from multiple sclerosis, diabetes, and injuries in the spinal cord are also at more danger of developing bladder irritation. Some man who is involved in Human Immunodeficiency Virus (HIV) and who's involved in uncommon sexual activity also have tendency to develop bladder an infection.
The problem of bladder contamination may be treated with the support of house cures successfully. Some in the popular residence treatments for treating bladder infection.
1. 1 with the secret home remedy for bladder infection is to improve the intake of fluid. By drinking a lot more and a lot more water you might urinate far more and by this procedure much more bacteria will come out in the bladder and you will feel additional relief. So if you are struggling from the problem of bladder infection then make a habit to take a bottle of water wherever you go and try to drink plenty of water.
2. To get rid from bacteria which cause bladder infection and to clean out the urinary track, drinking of cranberry juice is also extremely helpful. It also acidifies the urine as a result of which there's no further progress of bacteria.
3. Intake of vitamin C is also important for preventing the progress of the micro organism. It is an powerful treatment so the particular person struggling from the problem of bladder infections must take vitamin C regularly.
4. Avoid wearing tight pants and prefer to put on cotton underwear as it will restrict the development of bladder infections.
Article Source: articlemotron !!! com
Wednesday, October 6, 2010
Particularly women are fond of growing a longer head of hair but it can be not feasible for each lady to develop a longer head of hair affects the confidence and appearance of a person. The expansion of a longer head of hair demands plenty of care and protection. So should you arte wishing for a longer head of hair then you've got to take a proper care of your head of hair. A number of property remedies are there which will aid in the expansion of a head of hair. Some common property remedies that are recommended strongly for the growth of the hair are-
1. The growth of your head of hair is accelerated by increasing the intake of lettuce and spinach juice. The growth from the head of hair is also accelerated when our over all wellbeing improves. So it is required to enhance the general wellbeing because it will create the conditions that are conductive for the expansion of your hair. You must eat green vegetables and also consume juice of your vegetables as it will boost the immune system of our body. When we consume the juice which is prepared by the spinach and also the lettuce our body immediately absorb the vitamins and the nutrients easily and promotes the growth from the head of hair.
2. Mixture of amla and lime juice is also very powerful for the growth of the head of hair. When these two juices are mixed it acts as an helpful hair loss prevention formula. This remedy needs no boiling and cooking and it truly is the easiest method to accelerate the hair growth. But the crucial factor is that you've to extract the fresh juices and then use these juices in addition to your shampoo and then wash your hair.
3. Application of the coconut milk on the scalp is one particular of the well-known techniques to promote the hair progress. The first step in this direction is to prepare a glass of coconut milk after which apply it on your scalp. Prevent the dropping with the coconut milk by wrapping your hair with towel all over the place. Wait for 15-30 minutes and after that rinse your hair with cold water and with the help from the mild shampoo in order to remove the coconut milk from your hair. It can be an affective remedy which promotes the growth in the head of hair.
4. A paste made from grinded fenugreek seeds and water is also incredibly efficient for treating hair growth. It is incredibly uncomplicated to prepare this paste as there is only 1 ingredients involved in it. Apply this paste correctly to your scalp and after 15 minutes wash it off with cold water.
Post Source: articlemotron !!! com
Mostly it may well be because of hormonal changes and inequity. Skin gets less elastic and there may be rashes.
This is the time when you should know that you have cellulite difficulty. It could be describe as cottage cheese.
Cellulites are infection which is spreading from side to side the tissue around a sore or boil. The skin is very red, hot, and sore to the touch.
Cellulites are caused by a variety of germs but normally Staphylococcus, Streptococcus, or Homophiles influenzae. Antibiotics are surely in order.
Particularly dangerous is cellulites arise from infected chickenpox, brought on by the Group A streptococcus bacterium.
Cellulites usually occur on the legs. Signs generally include swelling, redness, fever and pain that may improve over a larger area.
If untreated, cellulites can spread to the lymph nodes and blood and lead to solemn, even life-threatening complication, such as bacteremia and toxic shock syndrome.
Causes of Cellulite
Cellulite is those lumpy fat bulges that you can't seem to lose, no matter how much you exercise or diet. In some girls, cellulite also has a dimpled or "orange peel" look.
Cellulite is an incredibly widespread form. If you've cellulite, you're in excellent business. - as a lot of as 95% of ladies have cellulite.
It is additional widespread in aging girls, though in some cases, girls as early as fourteen start to develop cellulite.
Symptoms of Cellulite
Cellulites usually start as a little region of pain and redness on the skin.
This region spreads to surrounding tissues, resultant within the typical signs of irritation - redness, swelling, warmth, and pain.
A person with cellulites can also develop fever and/or swollen lymph nodes in the area of the infection.
Exercise Physical exercise promotes a much better circulation, accelerate metabolism and burns fats. You may have to gain this healthy habit, no matter what.
Try 15 minutes daily at the begging and slowly improve it till you manage to do sixty minutes vigorous workout, each day.
Comfortable Wear and Underwear.
Avoid clothes that are too tight to your body since they can prevent the proper circulation you need each next of one's life to fight cellulites.
Remedy of Cellulite
Cellulite is treated with antibiotics. Your physician will pick a specific antibiotic depending on the location of the cellulites and the likely cause of the infection. Most cases of cellulites perk up speedily once antibiotics are given.
If you have mild cellulites, you most likely may be treated at home with antibiotics taken by mouth. Nevertheless, you should keep in close phone with your doctor to be sure that the infection is improving as expected.
Household Remedies for Cellulite
Given the seriousness of cellulites and also the requirement of antibiotics to treat it, therapy that may be administered at property is heavily listening carefully on prevention.
As the bacteria that cause cellulites enter through the skin, it's recommended to take special care of any gash in the skin.
This involves crackdown it with soap and water, combined with a topical antibiotic including Neosporin. Once clean, a bandage be supposed to be practical and changed regularly.
If any signs of infection occur, see a physician right away.
Over-the-counter pain relievers such as ibuprofen and acetaminophen might be employed to aid ease pain and swelling.
Article Source: articlemotron . com
You will discover a number of locations inside the entire body that silica can be found in. These are all places that may be effortlessly handled by silica supplements. This comes from how these dietary supplements is going to be ones that are heading to be able to aid with obtaining these parts from the entire body to take advantage of this materials. Having additional silica might help to get these parts to enhance in top quality.
Silica is predominantly found in the pores and skin. It's noted for being a crucial part of collagen. This is usually a prevalent materials in skin that's used to keep the elastic feel from the pores and skin intact. This is really a vital fabric in that it'll function to aid with stopping wrinkles and other prevalent signs of aging from appearing round the human body. Making use of a very good silica regimen might help to make certain that the pores and skin will probably be able to look its very best for a longer period of time.
Silica can also be present in the bones. This includes a person's teeth. The silica which is present in a person's bones will probably be found in trace quantities. Nevertheless, they might be employed to aid with improving the conditions of bones to enable with preventing harmful bone conditions. Nevertheless, while silica can function to help with maintaining a healthful bone density level it is just not clear as to whether or not or not the materials can actually do the job to promote a greater amount of bone density than what 1 had prior to employing silica.
The glands and organs inside system are also recognized for having trace amounts of silica. The eyes contain silica as properly. Even so, it will not be clear as to what the silica in these components of the entire body will do. It's known that the amount of silica on one's body in these locations is comparatively small. It is going to still assist to at least have a healthy amount of silica in these areas throughout the body so that they can continue to perform correctly.
Silica is usually a materials that can be present in a variety of diverse areas around the system. These locations are ones which will assist to create it easier for the human body to be ready to function. You will find concerns about no matter whether or not some functions are going to be helpful though. It also helps to see that the quantities of silica in these places round the entire body is going to be relatively tiny.
Article Source: articlemotron !!! com
Friday, October 1, 2010
How Minimal Vitality Most cancers Tissues May perhaps Be Jolted by the Power of Scalar Strength Inside of the human physique
Inside of the human physique, every and each and every cell registers an electrical cost across the membrane’s plasma. Every cellular material interior carries a negative demand, respective to the exterior demand. What this electrical cost is referred to as is the transmembrane likely. Although the size in the transmembrane is various from cell to cell, in tissue that are excitable (chargeable), it stands at -70 millivolts.
Cancer cellular material are proven to contain low amounts of vitality or have diminished transmembrane probable too as a lower degree of cellular strength manufacturing. The transmembrane possible in these cells is at -15 millivolts, indicative of lower power levels.
The tissues that have minimal transmembrane potential at -15 millivolts divide into two separate tissues. The reasoning for this is quite uncomplicated: because the vitality degree drops into life-threatening ranges, the existence of your cell is threatened and at risk. The cell than begins to proliferate uncontrollably in an attempt to save itself.
Because the cell continues to rapidly proliferate amongst these cancerous cellular material, the quantity of strength which is produced inside of the cellular material is even additional diminished. As one could imagine, the new tissues which can be formed have even additional decreased ranges of strength than the initial cancer cellular material. This is due mainly because the most cancers tissues start to form in an area of the body which is already reduced in power ranges.
Researches have identified a connection between mitochondria and cancer back within the 1930’s. What was observed was that in a state of cancer, the mitochondria become dysfunctional. From research done at the University of Alberta, cancer growth could be hindered by facilitating the production of energy within the mitochondria.
Early theories stated that once mitochondria are cancer ridden, they are permanently damaged and not treatable. Also, they believed that the mitochondria’s inability to properly produce power was because of cancer; they didn’t identify the mitochondria’s damage as being a cause for cancer growth.
Current research is now showing that when damaged mitochondria are restored, there's a reduction in tumor growth. This finding points to dysfunctional mitochondria being a direct causal factor in the growth of cancer. These conclusions have been confirmed in both test tubes and animal studies.
How scalar energy is in a position to diminish this condition is to raise the prospective power production of the cell, also know was the transmembrane prospective. As a matter of fact, scalar energy is in a position to successfully elevate the electricity to its optimum level of -70 millivolts. With this increase in the energy level, the cancerous cells no longer feel threatened, and consequently, no longer proliferate uncontrollably in an attempt to ensure their survival. In turn, this may well arrest the proliferation of cancer ridden cells.
Article Source: articlemotron . com
Friday, September 17, 2010
A common practice is practised by folks of going to saloons and parlours. They look at the spa and saloons as identical. They feel that, similar techniques are applied at both the places and parlours are better as they charge lesser in comparison to spas. But they simply have to update their details. As saloons and beauty parlours can only give surface-level cleaning or just remove dirt settled on your skin. Whereas spa not only provide you with a cleaning, but relaxes your, muscles and system components.
The spa centres take care of skin by means of pure oils, and not from strong chemicals. Aroma therapy is the best therapy which you can have only at spas. Balanced diet, nutritious food and water, which we could not manage in our day-to-day life, even if we tried tough for it are obtainable here.
Ample opportunity for relaxation and rest which seems to be impossible in day-to-day life is obtainable here. Its a large relief from day-to-day tension and tensions.
Spas are usually located at resorts and five- star hotels, so accommodation is not a issue. As well as the greatest factor is that the locales with which they're surrounded are enhanced with idyllic beauty.
Its a complete package. You've organic settings, nice accommodation, healthy diet, and sufficient freedom to rest. It can be like an opportunity exactly where you are able to have all which soothes to your mind and human body.
As far as their price are concerned , it varies according to the facilities provided by individual spas. They're a bit more costly then typical parlours and saloons but, of course worth to spend, specially when it is related to your good health. I do not think any body would like to miss such opportunities, where stress, ill-health, and tension are replaced with positivity, relaxation and great well-being, just for the sake of cash. The spas are actually necessary for rejuvenating your life.
Sunday, September 12, 2010
It was crucial to see if the dentist carried the exact same HIV strain in question and so the wellbeing department and federal centers used DNA sequencing in their research. Findings provided sufficient data regarding the evidence of unique HIV strains in the dental professional and clients.
The people located out that their strains came from various sources and that a single didn't infect the other and there were also findings that deemed the unclean dental implements completely irrelevant. Studying the case even further allowed men and women to develop a better viewpoint. Physicians really should not be forced to have their health assessed just before treating patients especially since the risk of obtaining infected by a dental professional is really low.
Ahead of she died 1 of the six patients that contracted HIV from the first dentist saw to it that mandatory well being assessment exams will probably be implemented for physicians. The second dentist has practiced for nearly 30 years and has served a primarily indigent population with a high rate of reported AIDS cases. It only took three many years for the dental professional to succumb to the HIV he contracted.
From his final a long time of service the dental professional accumulated numerous patients and when 19% of them got HIV tests 24 came out good. Four a lot more found out that they too have contracted the virus. People today who have HIV generally develop behavioral risks as well as the study from the 28 patients delivered the results informing that 24 out from the 28 are susceptible. DNA sequencing of the viruses did not indicate, the dentist's HIV along with the patients' were linked.
It was additional likely that the patients have been infected by other means and not by the dentist as nothing in their HIV strains have been the very same in any way. Independent sources were responsible for each and every case of HIV experienced by the dentist and his sufferers as every 1 of them had a distinct strain from the others. There was another theory pertaining to dental implements being exposed to blood and tissue causing the infections to occur.
Considerably criticism was placed on the dental industry when one patient died and AIDS experts are hoping that folks can still reverse the situation now that new evidences have been discovered. As relevant findings are shared by the center for illness control the director with the HIV sequence database and analysis project believes that existing events may possibly strengthen these findings. With the current HIV circumstance the people working on HIV strains from the quasi governmental organization believe that there's usually the chance that this situation will again manifest itself. Details like this proves to be of good value for the American dental profession as they launch their campaign for safe practices.
Much development could be witnessed in the dental business these days with stricter infection control procedures and this case finally being resolved. In line with safety procedures being implemented the similar ought to apply for mandatory testing as said by the lawyer for the AIDS victim as false security is never ethical. Exposing these individuals to such a risk isn't only the fault of your dentist who transmitted the virus but very much of the blame need to also be placed on public health services as they did not act to secure these individuals.
Friday, September 3, 2010
The vitamin absorption truth has finally arrived. The most controversial liquid vitamin myth has to be vitamin absorption superiority. Pill form vitamins offer up to 30% absorption rates while liquid vitamins boast a 90% absorption rate.
It is time to prove or disprove this fact in a visual manner. The fact testing approach performed involves a very simple experiment. The experiment began with a theory. For a nutrient to be absorbed into the blood stream, it will have to be completely simplified before passing through the body's membranes; the villi in the small intestine or the mucous membrane. With this in mind, a pill must be simplified before any nutrient absorption can take place. This will limit the pill form vitamin to basically one pathway of entry into the blood stream; the small intestine.
Liquid vitamins fortunately increase the number of entry pathways into the body which allows for a better absorption rate. A liquid vitamin is already in simplest form. As you drink the liquid vitamin, absorption is already taking place in your mouth's mucous membrane as well as through tissue in your esophagus. Now, vitamin absorption has to be more than theory. Visual proof of the vitamin supplements ability to pass through a very small membrane has to be possible.
With a few items from your kitchen, visual proof is finally possible. A coffee filter can simulate the permeable membrane nutrients must pass through in our bodies. Lemon juice has a pH level comparable to stomach acid. Stomach acid pH levels can range from 1 to 3 depending on conditions in the stomach. Lemon juice has a pH level of 2.3.
Two vitamins were chosen based on high popularity and availability but will be kept anonymous to preserve the universal nature of this experiment. With the vitamin absorption experiment planning complete, the experiment was performed leaving only visual vitamin absorption facts behind. All components were weighed before and after the experiment. Both vitamins spent equal time in the stomach acid equivalent as well as filtering through the coffee filter. The experiment time frames were meant to simulate digestion as closely as possible which takes approximately 2-4 hours in the stomach.
After the filtering process was complete, the vitamin absorption facts were finally visually displayed. The weight analysis revealed 0.2 of an ounce filtered from the liquid vitamin supplement and 0.8 of an ounce filtered from the pill form vitamin. This coincides with the absorption rate facts put to the test. Visual proof of the liquid vitamins ability to absorb approximately 3 to 4 times more efficiently than a pill form vitamin resides in the coffee filter.
Most Herbs recommended throughout this Site can be taken as tinctures. Tinctures are easy to take and powerfully absorbed quickly. Tinctures are very highly concentrated. You can buy them ready made or make them yourself!
To take an Herb TONIC as a tincture that means the dose is between 1/2 teaspoon to a full(1) teaspoon, 3 X day. Start with 1/2 teaspoon for those of you who have known sensitivities or allergy reactions, then if you feel fine increase it to full strength. Tinctures usually taste bad and must be diluted with water, juice or whatever works for you.
Most Herbs that are taken for ongoing conditions (like building bone density, Longetevity, stopping hot flashes)are taken 3-4 times a day, every day. That would be called a tonic. 3 X day or 3-4 X day. In many Cultures everybody over 40 takes daily Beauty and Longetivity Tonics.
When Sally told me how exhausted and fatigued she felt, I suggested Siberian Ginseng(Eleuthrococcus Senticosis),as an Energy Tonic. That means taking a teaspoon of Tincture 3 X DAY,EVERYDAY. Mixing it in water, juice, etc.. and gulping it down.... 3 X DAY! After a week or two, she called to tell me how Great she felt, and that her endurance and stamina were coming back. I wasn't surprised, since Eleuthrococcus well known to boost energy levels. In fact, it was used in Russia by Olympic Athletes, to Cosmonauts, to factory workers. And studied extensively.
Infusions is a fancy way of saying "tea". Just like when you make tea, you pour boiling water over some leaves or flowers. That's what you do to make an infusion. A therapeutic dose will be one teaspoon per cup. and let it stay for 10-15 minutes. Then you can add sweetener,juice or whatever you need to do to make it a Happy part of your routine.
If you are taking Herbs as Teas or infusions, then you should drink 3 cups of very strong tea (1 teaspoon-cup) per day to see solid results.
The traditional TCM way to take herbs is Decoctions. that means boiling Herbs that look like roots and barks for hours. Very few people are able to devote that kind of time, and also it smells and tastes pretty vile!
Another way to take herbs is in capsules, pills and powders. An assumed standard dose would be to take 2- 500-650mg. capsules 3X day or equivalent tablet-of a standard Herb preparation. Unless stated otherwise of course.
Also called Ethinol Extracts, are a popular way to take herb tonics. Tinctures are easy to take and powerfully absorbed pretty quickly. They highly concentrated.
Most Herbs that are taken for ongoing conditions (like building bone density, Longetivity, strength etc.)are taken as tinctures, powders,capsules or pills 3-4 times a day, every day. That would be called a Tonic.
3 X day or 3-4 X day.
Acute Herb Use If Herbs are taken for an acute situation they are taken more often.To take a fever down you could give a tea of Honeysuckle flowers, every hour or so.
Acute situations need herbs more o
Tuesday, March 2, 2010
Rich and poor "gap"
University of California at Berkeley psychologist 迈克克劳斯 and Dace Marco Turner recorded 100 college students to talk one on one scenarios. Prior to these students know each other, through the conversations at each other.
Each researcher observed the videotaped interview of 1 minute clips, focusing on those that indicate whether the conversation into body language.
Observations indicate that domestic socio-economic status (SES) students in higher relative behavior "discourteous," the lower socio-economic status of students show more interest in the conversation.
Each 1-minute video, a high socio-economic status of students move back and forth about every 2 seconds around objects at a low level of socio-economic status of students are almost never play with things; socio-economic status of students finishing high-clothes appearance, socio-economic status of students will be low; In addition, students with low socio-economic status on average every two seconds nod, laugh, or eyebrows, higher socio-economic status than the students frequently.
Another group of people also watched the video footage of these people who are able to talk alone body language to guess everyone's family situation.
Study concluded that body language can be the same as clothes and cars that people's wealth status.
Reason the difference
Klaus said that the distinction between rich and poor students in the principles and peacock, like students in high socio-economic status seem arrogant body language to reflect their mental activities, such as "I am beautiful," "I do not need you "and so on.
"Animal world, animal fights took place position in the struggle," Klaus speculated that, "so people in order to avoid such a struggle, tell people 'I'm a higher position than you, do not mind and I labor strife'."
Klaus believes that the lower socio-economic status of people afraid to offend others, because they are "relatively fewer resources, but also more dependent on others."
Keertena said: "The study confirmed our previous view of the rich, but poor people's views have changed in the past."
Hollywood films and popular culture of the poor image is always hard, and cynical, but research shows that people from the community of life is not hard, but can promote people's dependence on society.
The study focused on a stranger. Klaus said that they want the next step between acquaintances, especially in socio-economic status among the crowd at the top of the experiments hope to have a similar discovery.
"They (at the top of the socio-economic status of the population) live with their spouses how to behave? Get along with the children how to behave? Or the same as before? I predict they are still the same," Klaus said, "the rich and resources, because of relatively dependent on others, there is no pressure to get to know others, so concentrate on the ability to get along with others is also reduced. "
Commissioner Ken Wyman well-known fund-raising in order to "lobbying" rich man's living. He said he had dealt most of the rich, warm and friendly, but he can also understand why the other rich people usually somewhat indifferent.
"A lot of rich people fear that others that they are just walking wallets, not have a full complex of human emotions," Wyman said, "so it was not surprising, there is this fear of the rich often be more cautious when dealing with people
Monday, March 1, 2010
Ingredients: 300 grams whitening outer leaves
Accessories: Water-fat 2 grams of dried shrimps, fresh green peppers 50 grams, wet starch 15 grams, 50 grams of lard, pepper 5 material, 10 grams of sesame oil, vinegar, monosodium glutamate, garlic slice, the amount of soy sauce.
1. Cabbage to help cut 4 cm long, 2 cm wide strip of the word blocks, green pepper and cut cabbage pieces smaller word compartmentalization.
2. Pan put oil, heating troughs twelve months later, when placed in hot peppercorns, and purple into pieces (not paste), the fish out peppercorns do not, then duplicating the cabbage pieces put in a few years, came alive again inGingerSilk, sliced onion, dried shrimps, Zaichao several times, speed vinegar, sugar, monosodium glutamate, salt, soup (50 grams), seal stew, after 1 minute to cover, add green pepper and cabbage broken health block, stir fry a few Under the tune good taste, with the wet starch, starch, sesame oil pan point of transfer to a plate.
Features: taste sour, sweet, salty, tender rich flavor clear.
Note: If the green peppers into a sharp green pepper, sesame oil into the oil that is sweet and sour red peppers spicy cabbage approach.
Milk by cabbage
Ingredients: Chinese cabbage 500 grams, 100 grams of fresh milk
Accessories: ham at the end, the water-fat dried shrimps, starch, each 16 grams, 125 grams of lard, MSG, salt, sesame oil is not the amount of ginger.
1. The cabbage leaves to cut into 1.5 cm wide and 5 cm long pieces.
2. Pot heat put lard, oil temperature reached Qicheng hot, it will block the pot cabbage fry 1 minute or so, see Chinese cabbage was beige block four weeks when the fish out and charged the net more than oil, the oil remaining 25 grams of the original pot, put did not cook in soy ginger into the pot, pour a good deep-fried cabbage, milk, dried shrimps, salt, monosodium glutamate, and a little soup, with relying on the slow fire until the juice a little ham when you put the end of starch Long qian, qian cooked, pan-point turn sesame oil can be a transfer to a plate.
Characteristics: color, appearance, fragrance palatability.
Chestnut burning cabbage
Ingredients: Chinese cabbage heart 300 grams,
Accessories: ham, bamboo shoots, each 10 grams, wet starch 15 grams, Shuzhu You 25 grams, 125 grams of peanut oil, salt, sugar, sesame oil the amount of MSG.
1. The cabbage root whittled acuminate with Xiao Yin, a break of two and a half, cut into 7 cm long and 0.6 centimeters wide of cabbage (cut lengthwise Jidao cabbages Department so that the whole dish heart-Linked), ham, bamboo shoots Cut ribs cut 10 pieces of each chestnut on the word small mouth (cut chestnuts skin can be broken), pot add water, add chestnuts to cook skin soft, still hot to chestnut skin peeled off.
2. The peanut oil into the into the pot and heat on the fire as Liu Cheng, the next into the chestnuts, Chinese cabbage, slightly fried look, remove and control Absolute.
3. Wok on the fire and put it into lard 30 grams, then the next into the cabbage, chestnuts, ham, bamboo shoots, films, salt, MSG, sugar, boil with fire, and then simmered low heat 5 minutes, water transfer starch thicken, point sesame oil pan can be.
Features: juice flavor the United States, Su Lan palatability.
Ingredients: Cabbage Heart 2000 grams
Accessories: Nenxiangcaigeng Duan, red bell pepper each 100 grams, boil the orange juice concentrated, sugar, salt, MSG, refined the amount of bananas.
1. The heart cabbage, red bell pepper cut into 4 cm-long filaments.
2. The cabbage red bell pepper silk, parsley stems refined salt in paragraph 20 minutes, control out of salt water, add MSG, boil the orange juice concentrated, sugar, bananas, refined stopped leveling, Fang Bingxiang refrigerated room for several hours, you can eat.
Features: Bright color, crisp, sweet and sour, cool and refreshing
Sunday, February 28, 2010
● 1, enjoy cooking Chinese food for cooking methods such as steaming vegetables, fish, shrimp, chicken, etc.
For example, look at: Do you like draft cooking do? Many people would say NO, so do not taste 啦, in fact, seen following the MM, you'll know that boiling vegetables can be done not only delicious, but oh so slimming effects of both!
● 2, with low-fat vegetable oil cooking, or watering can to use when cooking spray oils, rather than a way to use dump
Low-fat sugar-free nutrition Catering: four hours before going to bed, do not eat the menu, such as can not find a similar look for food. In addition to the number of DIY can also be purchased directly if no indication, for the glass bowl or a (size option small) drinks If you do not specify, then the greater use of low-calorie low-fat sugar-free (hot and cold Jieke
● 3, Xiang Chirou row or meat balls, then would prefer to use deep-fried instead of baked in! Meat selection, it is best to replace the beef with chicken
Chicken than pork, beef and other meat, obviously has a low-fat low-heat characteristics, meat quality and more refreshing Xiangnen. Use any cooking method, with a variety of accessories can be made with a delicious cuisine, and the nutrient-rich, almost can be a dieter's choice of animal protein intake of food.
● 4, normal to eat breakfast, do not eat greasy, such as eating a banana, containing only 8 calories of heat can really fill his belly
Recently more and more people do not eat breakfast, while the day's energy sources, but also breakfast, so an immediate nature, and can maintain the energy of bananas a long time, has become the most suitable food for breakfast had. In addition, because bananas are low-calorie foods, even those who are to lose weight, but also to enjoy food without fear
Saturday, February 27, 2010
Parts of an palm:The following hand, when faced with unusual circumstances should be toHospitalPinpoint the cause.
1, paresthesia. Early morning wake up, swollen hands, flexion and extension negative, get out of bed soon after getting better or disappear. This phenomenon prompts you to, you may your heart, kidneys, liver sick or suffering fromNutritionPoor sexual swelling.
2, numbness. If there are frequent numbness, age, then went to theElderlyRanks, or on weekdays withHypertensionDisease, may be "stroke" of the aura.
3, tremor. If alcoholics should consider whether there are chronic alcoholPoisoning; People who never drink should consider hyperthyroidism; medication overVolume, There nervousness, irritability syndrome can also occur when the tremor phenomenon.
Part 2, Yongquan:Lit cigarette, close to half a centimeter away from the Yongquan Department, the case of a healthy normal subjects, 10 seconds to 30 seconds may feel hot. If feeling the heat too long, or about feeling different people may be sympathetic out of balance, visceralFatigueOr have someDisease.
Part 3, urine:Xiangshangcesuo of people drinking beer, is proof of a healthy kidney. Drinking beer, 20-year-olds in 15 minutes later, the 30-year-olds in 20 minutes later, the 40-year-olds in 30 minutes or less to the toilet, that is, good health. In short, the kidney function is stronger, the sooner the toilet time. Pee, the urine is less attractive, that is evidence of kidney weakness.
Part 4, the lips:Viscera of the signal. Pale lips, the woman must be yesAnemia, Was purpleColorWho is a lung disease, liver disease in black people,FeverWho is red. For example, the lips, reddish and rough, and the body Suanma, we should drink some honey, and eat radish mud, heat will recede soon. As a result of anemia and the pale lips, should eat liver for some time.
Friday, February 26, 2010
Tags:HealthThyroidAll cerealsSkin WhiteningWhiteFullnessHealth Category:【Information】 ■ Life
Busy with her work, Shenxinpilei presses city people do not know since when were "tired ah" That kind of natural to become a pet phrase of many people. In fact, fatigue is not just a result of fatigue life there are many factors that will consume a person's energy, people feel tired ... ...
If you concentrate on something for too long, the body will feel loose bones, limb numbness, it is better close their eyes meditatively moment.
Overweight is a heavy burden on the human body, excess body fat is feeling tired.
3, lack of exercise:
The impression that games is exhausting. But the fact the contrary, if the lack of movement, muscle may become weak, when the body is necessary to use them, they need to spend a greater strength.
4, sleep problems:
Some people often use weekends up late, and it is plausibly defend themselves recharge your batteries. As everyone knows, the latest from disrupted sleep later than the clock, a direct impact on mental state.
5, psychological problems:
Depression is the most common causes leading to fatigue; bad mood, poor sleep, excessive stress will be caused fatigue.
If the daily diet to processed foods, mainly, the human body will feel tired, it may eat more fresh fruits and vegetables, fish, chicken, whole grains and beans.
7, thyroid hormone deficiency:
Thyroid control of metabolism, if the thyroid hormone deficiency, it will slow down the metabolism and makes people feel tired.
In dehydration, blood volume reduction, physical decline, energy a moral one. Generally per person per day is best to drink 8 to 10 glasses of water.
Taking diuretics, antidepressants, some anti-cold medicine or cough syrup category can lead to fatigue. After a general withdrawal, tiredness will disappear.
10, the working environment somber tone:
If the surrounding environment is dark and gloomy, it susceptible fatigue. Therefore work and learning environment, add the yellow, orange, red and other colors, will help to eliminate fatigue.
If the initiative fatigue more than 1 month, should ask the doctor to analyze the root can not be sloppy
Thursday, February 25, 2010
1 more vegetables less meat: If you have started cooking with the meat, then do the best meat pie meat when reduced by half and add some vegetables. This will not only increase the fiber, fat, also obviously decreased.
2, eaten something and then sports: The best this order reversed. Produced by thermal effects of food will speed up the metabolic rate, which is caused by the movement of high metabolic rate even higher.
3, change should more: food, more variety and color should, so as to maintain a balanced diet.
4, multi-taste vegetable protein: Many obese people are afraid to eat meat, but do not even maintain the constitution rejected by the protein. Three-quarters cup of white beans to provide 7 grams of protein, green peas, the same amount of protein contained in the equivalent of one egg.
5, inspection schemes, do note: List of several of the most effective diet strategies (such as eating low-fat foods, restrictions on eating, etc.), check once a month, because the proposed projects, easy, more difficult to put into practice, but if it time checks, easier to achieve our goals.
6, pay attention to food ingredients: the oil too much to eat French fries, baked potatoes, add butter is not good, it is best to use chili sauce or soup.
7, control greedy want to: Control greedy want to contribute to weight control. When the greedy want to come to the interim, you can do some activities, such as showers, walking, watching television and riding a bicycle, any activities unrelated to eat will do.
8, a hungry belly do not cook: hungry belly cook, you will during the cooking process in a small population of a small mouth to eat, unknowingly ate too much food. The best way is to eat before the next kitchen like fruit snacks.
9, we eat: low-fat snacks people eat a lot of other boring, especially for a person to eat, so you have to develop the whole family eat low-fat snack habits. It may be more beneficial to the health snacks were all packed in jar, watching TV that we can eat, will feel relish.
10, prepare some emergency snacks: the older people, to avoid the middle of the night to the kitchen ravenously hungry, high-fat foods. Can put some healthy food at home, such as pretzels, salt-free popcorn and so on.
11, multi-visiting the produce section: water and soil, they should go through the Ministry of fruits and vegetables, where most of fresh food: bread, fruits, vegetables and low-fat dairy products.
12, bring their own snack pack: In the drive on the streets or car travel, they should bring their own more low-fat foods. If you have to buy fast food, should be selected more favorable to health foods, avoid eating fried chicken, pork cutlet and so on.
13, do not eat butter: try to avoid eating butter. Lemon juice with fresh herbs, spices or vegetables or salad instead of butter.
14, breakfast of playing tricks: seven kinds of low-fat breakfast will be written on the card, every morning a selection.
15, to avoid the midnight eat: Prepare some not affect the healthy food, working at night, fatigue or mental stress is too large to eat.
16, note dietary record: If you eat low-fat food and weight is still increasing, it must be remembered that a diet diary. Records destruction of short-term eating plan will help identify the eating and drinking habits.
17, eat and buy: shopping center has a tempting snack bar, if you eat healthy food Zaiqu first purchase, is not susceptible to the temptation of the snack.
18, eat more slowly: If you eat too fast, eat until the feeling when you have eaten more. Remember: your mouth when something hands can not hold chopsticks and forks, so better to get that taste.
19, take turns cooking: If you spend more time may be tight and his family take turns cooking.
20, note that the dining-room tone: According to the United States, John. Hopkins School of Medicine study, warm color such as red, yellow, orange and other colors will make the food more attractive and stimulate the appetite; while cool colors such as blue, or gray while the opposite effect.
21, Sports: This is a must do every day.
22, regular breaks: every day at about the same time for exercise, it will be very easy to forget that out.
23, weight: consumption of fat, muscle is an important method, but the action must be done accurately.
24, exercise should be varied: If you were always running, it may be playing table tennis, also do gymnastics or riding a bicycle.
25, use the fitness bike: riding a bike is a good fitness exercise, we should force step to speed up the heart and muscle movement, and then resume normal speed.
26, lie down: If you ride a bike to feel back pain, try lying by type of car, leaning posture to protect your back.
27, to find a rival: and friends with movement, as much as possible to find a stronger friend than you, good opponent is the best incentive.
28, step by step the first observation: If you want to participate in aerobic exercise should be gradual.
29, stair climbing: climbing stairs with a certain speed or in the staircase flight campaign, 1 hour can be hundreds of calories consumed by a few.
30, do not use hand on: climbing the stairs is not to use hand on the railing, and do not bend over to walk nutation, because that would reduce heat consumption.
31, no elevator: to take the stairs as a small movement.
32, cultivating good habits: their own shopping, Cabo Li, flowers and so on.
33, social activities: planning to play only eat social activities such as hiking, dancing ballroom dancing, roller-skating and playing tennis.
34, rowing: an hour can be hundreds of calories consumed by a few, but also a good aerobic exercise.
35, quietly Exercise: Exercise can be carried out at any time with the moment. If waiting in line at the supermarket checkout stand, it can tighten the abdominal and hip muscles. Like that little trick will help strengthen the muscles.
36, sweating, watching TV: watching TV is doing physical fitness activities, while watching favorite shows, the side movement.
37, with the music, sports: You can beat with the music movement. Whatever the movement, if the body movement and music beats match, it will be useful.
38, wearing a shirt with sleep: This can be changed up late habits.
39, recharge your batteries: To obtain the best results of the campaign, it is necessary in the intense exercise and to obtain adequate rest.
40, the use of lunch time walk or do some light-hearted activities.
41, with a pair of sports shoes to the work place to go.
42, leaving room: The target set by high-fat but people have lost confidence.
43, steady pace: movement is not to want to look at both sides, and the others from time to speak, like, the eyes should look forward.
44, split up: If you smoke in one day no longer exercise, may wish to separately. 3 times a day to do 10 minutes of exercise, and time to do 30 minutes of exercise is the same.
45, make a bet: a bet with friends, and the race has helped to significantly improve the success rate. At the same time to think more to adhere to exercise and successful people, make a lasting smithery not deserted you
Tuesday, February 23, 2010
Seasoning: salt, MSG, sugar, soy sauce, vinegar, cooking wine, aniseed, pepper powder
1, will head out into the golden pot Jianzhi sides, pot filling down into the prickly ash, aniseed speeding incense, placed in Cong Jiangsuan speeding to the golden, add bamboo shoots, hazel mushroom, cooked bacon pieces and broth, transferred to soy sauce, pepper, cooking wine, vinegar, sugar, will head into, add a little dried roses, stewing about 20 minutes;
2, will be a good head and stewed dishes out a plate, pasta boil over eight mature fish out cold, dry oil mixed with what both sides after Jianzhi golden, put soup in Luezhu, add MSG pan on the fish can be the first side.
Features: thick fresh taste, unique flavor.
Secret sauce burnt octopus
Accessories: onion, ginger, garlic
Seasoning: Salt, MSG, oyster sauce, tomato sauce, cooking wine, pepper, sugar, water, starch, chili sauce, Soy sauce
1, the octopus took a knife cutting the word, add salt, pepper, MSG, cooking wine, onion, ginger marinated spare;
2, in tomato sauce followed by adding oyster sauce, cooking wine, Soy sauce, chili sauce, stir juice made from secret;
3, the Yan Hao Jian Zhi sides of the octopus golden pan, pot add a little oil, saute minced garlic, ginger, under, into the secret system of juice, salt, MSG, water, starch, starch, pan can be poured in the octopus .
Features: External cakes inside tender, sweet and sour refreshing.
Family-Style burning Abalone
Ingredients: Fresh abalone
Accessories: garlic, green peppers, onions, ginger
Seasoning: salt, MSG, sugar, soy sauce, oyster sauce
1, the abalone meat removed, cleaned of impurities, one by one cut into thin slices, over three seconds to remove the boiled hot or too cold standby;
2, sitting down the oil pan ignition, the next onion ginger stir-out fragrance, add garlic sprouts, green peppers, transferred salt, MSG, soy sauce, Maggi sauce, soy sauce, sugar, oyster sauce, saute quickly turning films after the accession to abalone you can even pan fried.
Features: fresh and delicious, nutritious.
Accessories: pork, bamboo shoots, mushrooms
Seasoning: salt, MSG, sugar, cooking wine, dried chili
1, the cleaned surface, cut the word carp took a knife until the pot into the hot oil till the 6-7, it will be golden fish back into the deep fry both sides;
2, pot stay in base oil, the next onion ginger, stir-fried pork Ding, and then followed by adding dried pepper, bamboo shoots small, button mushrooms stir well, transferred to soy sauce, cooking wine, red amount of boiling water, then transferred to vinegar, sugar, after Luezhu Add fish, small Huodun 20 minutes, take out a plate of fish and ingredients, add water, starch thicken soup, add a little MSG pan pour in the fish can be.
Features: meat is tender, handsome in appearance.
Yam burning catfish
Accessories: Chinese yam, eggs
Seasoning: soy sauce, vinegar, MSG, cooking wine, starch, aniseed, pepper, cinnamon, geraniol, dried chili
1, the sliced yam, catfish boiled over after the hot wash out, will the surface mucus Guajing cuts back;
2, sit down pan ignition oil, the oil will be a little deep-fried yam removed catfish dip surface layer of golden eggs back into the deep fry, pot stay in base oil and put it into Congjiang Suan, yams, catfish, aniseed , dried chili, pepper, cinnamon, geraniol, cooked into the cooking wine, vinegar, soy sauce, sugar, into the amount of hot water, a small Huodun concentrated close to the soup, remove the fish, after transfer to a plate, soup thicken Linru cuisine can be.
Features: succulent and rich nutrition.
Accessories: green peppers, eggs, flour
Seasoning: flavor juice, pepper, MSG, cooking wine
1, the pomfret pieces to the head, cut into thick, add MSG, salt, cooking wine, pepper salted moment, and then a thin layer of fish flour were shot on the back;
2, sitting down the oil pan ignition will be sticky fish eggs into the pot Jianzhi leveling the surface of gold, cooked into the cooking wine, add flavor juice, a little water, sugar, small fires burned Braised moment, thrown into the green peppers at the end pan can be.
Characteristics: color, golden yellow, delicious refreshing.Lily Chinese yam stewed eel
Ingredients: 750 grams eel
Accessories: Chinese yam 50g, lily 50 grams, 5 grams of wolfberry
Spices: salt, cooking wine, sugar, rice vinegar, soy sauce, peppercorns, and edible oil,, ginger, scallion, soup, water, starch
1, eel slaughter oblique cut into pieces after the wash, with salt, cooking wine, onion ginger marinated for 10 minutes in advance by blisters on the soft yam, will lily, Chinese wolfberry were washed with blisters and is ready;
2, take the oil pan into the ignition, put the oil point of pepper fish out and put it into Yanhao eel, add a little wine duplicating the moment, together with appropriate stock, into the Chinese yam, and then turn into the soy sauce, chicken, salt, sugar, boiled with the fire turn the small Huodun 15-20 minutes;
3, after a good stew into lily, Chinese wolfberry, with large fire for two minutes until the lily, Chinese wolfberry cooked, pour a little water, starch, vinegar can be used.
Features: color Hongliang, fitness and physical
Garlic burn big catfish
Accessories: blue, tomato pepper
Spices: garlic, dry red pepper, pepper, ginger, onions, sugar, soy sauce, vinegar, cooking wine, salt, chicken, edible oil, water
1、 Will be slaughtered wash, and cut catfish in paragraph 5 minutes with a little salt, green peppers cut into small;
2、 Take pot ignition discharge oil, oil heat will Garlic, dried red pepper into the pot and deep fry golden brown add garlic stir fry catfish, add cooking wine, soy sauce, sugar, ginger, pepper, scallion, vinegar, a little clean water Braised 5 minutes, then add red pepper Ding, chicken can be.
Features: meat tenderness and pure taste, garlic rich
Braised head and tail
Ingredients: head, fish tail
Ingredients: star anise, aniseed, ginger, onion, coriander, dry starch, pepper
Spices: sesame oil, salt, sugar, cooking wine, chicken, soy sauce, peanut oil
1. To take grass carp's head, tail cut into fan-shaped back.
2. Pot set fire, under the fish's head, tail add diced green onion, ginger fry both sides.
3. Pot add water, into the head, tail, salt, MSG, soy sauce, Heat, water, starch, starch, can be topped with sesame oil.
Wuchang fish dry
Wuchang fish a fresh (about re-Erjin), water-fat soaked bamboo slices 12, 12 sesame oil, sugar 1 money, cooking wine 3 money, chopped green onion 1 money Shuzhu You 12, monosodium glutamate and a half of money, wet starch six money, soy sauce, 1 2, ginger 2 money.
System of law:
1, the fish to the scales, gills, guts, and washed in the fish knife draw oblique cross pattern 5. Soaked bamboo slices cut into thin slices.
2, wok set each on a high, the next Heat sesame oil, fry both sides of the fish hack yellow, add cooking wine, ginger, soy sauce, salt, scallion, soaked bamboo slices, water, etc., along with cooking until the soup Shaofei, the shift home burned in the fire pan 10 minutes, and then set each on a side pot to continue to burn for three minutes, until the soup is thick thick, about the fish into the tray clean wok Sheng. Set each on the juice, the next MSG, sugar, starch thicken with wet and put it into Shuzhu You, clean wok can be poured on the fish surface.
Features: This dish color golden yellow, fat hypertrophy, flesh thin waxy, oil lubrication Smoothness, abnormal taste delicious.
Green onions grilled carp
Ingredients: carp, shallot
Ingredients: water, starch
Spices: sesame oil, sugar, cooking wine, salt, chicken, soy sauce, peanut oil
1, the crucian carp to the scales and viscera, gill, wash, two draw oblique knife, put soy sauce, pickled in alcohol to reconcile what is expected.
2, open the pan pigs will be put carp put pot, two fried yellow, removed, filtered oil.
3, the onion cut into 1-inch long, the pot saute, then the carp on the onions on top, plus wine, soy sauce, sugar, sugar, color, monosodium glutamate and broth, cover the lid, with a small warm roasted about 2 10 minutes, the fish have been tasty, you can take out on the disk.
4, renewed stir, close the pot of thick soup, sprinkled with sesame oil and vinegar, along with the top down in the crucian carp that is good.Dry fish
Ingredients: Yellow Croaker
Ingredients: ginger onion and garlic, green beans, bean paste, bamboo shoots, bubble pepper, pork, grains, mushrooms, pepper
Spices: cooking wine, sugar, salt, sesame oil, chicken, soy sauce, peanut oil
1, the number of carp both sides of the razor sharp knife, in order to Sichuan salt, cooking wine salt into the ignorant;
2, pot heat the oil till the Bacheng would deep fry fish, golden yellow;
3, pot stay in oil, the next end of pork, sugar, Sichuan salt, cooking wine, black pepper, and soup, ginger, garlic, pepper, soy sauce, till the juice dry, clean wok transfer to a plate.
Incense burning warehouse Fish
Ingredients: Cang Fish
Ingredients: mushrooms, soaked bamboo slices, ginger, onions, garlic, kale, water, starch, edible fungus
Spices: sesame oil, sugar, salt, chicken, soy sauce, peanut oil
1, the fish go end to end to take the middle, into the pot to the fire Jian Zhi Huang crisp skin when the fish out.
2, I fried shallot segment into the fish section and soy sauce, wine, Braised cook for 10 minutes, clean wok before adding vinegar and sesame oil can be.
Spicy sauce Shao Yu
Ingredients: Grass carp
Ingredients: ginger, onion, garlic, dried chili, fermented flour paste, pepper, chili oil
Spices: cooking wine, salt, sugar, chicken, soy sauce, peanut oil
1, carp, after dealing with a clean, dry water, in the fish oblique 2 ~ 3 knife pattern.
2, pot Heat 4 tablespoons oil, fry the fish both sides look slightly out of Sheng; pot ginger, minced garlic until fragrant, came alive again in spicy bean paste and spices C fry, pouring sauces under the A and a small bowl of water with the boil, put fish and tofu, and cook together for 10 minutes.
3, left half of the juice, it will be sung out of the fish and tofu, soup thicken and add seasoning B stir well, pour the juice in the fish and can be sprinkled with chopped green onion.
Carp 1 600 grams, 15 grams of garlic, ginger tablets 15 grams, onion 10 grams of grain, bean paste 2 tsp, Dark soya sauce 1 / 3 tsp sugar, 1 / 2 teaspoon MSG 1 / 4 teaspoon, 1 teaspoon cooking wine, 100 grams of chili oil, raw powder 1 tsp, 2 soup 200 grams, a little sesame oil.
Ji cruciferous fish knife, pickled, into 160 ℃ deep fry in hot oil golden out. Pot by adding ginger, garlic, bean paste until fragrant, the next two soup and seasoning Shaofei, into the small fire simmered fish thoroughly tasty, to close thick thick juice, transfer to a plate, juice under the chili oil stir well, pour in the fish clean wok on the Serve sprinkled with chopped green onion.
Features: color Hongliang, Zhinong wei shiang.
Ingredients: 500 grams of fresh octopus.
Spices: red pepper sauce 1 tablespoon peanut oil 100 grams, 15 grams of dried red pepper, pepper 40, spring onions, ginger each 20 grams, soup 250 grams, a little sugar, salt, 1 tsp, 2 tbsp cooking wine, chicken little sesame oil 2 spoons.
1, the octopus washed, cut off the head, fins, etc. to internal organs clean knife cut into 5 cm long sections, sub-3 second into the hot oil with Qi Cheng picked up the yellow into pieces.
2, dried chili remove stalks, to the child, cut into short lengths of 1.5 cm long, with a few drops of water sprinkled with pepper wetting; ginger shoot break, spring onions cut a long section.
3, set the fire pan, heat the oil till the Qi Cheng, put dried peppers, pepper Chaochu fragrance after they put ginger, green onions fry, then add soup, add octopus, add salt, cooking wine, chicken, sugar and red pepper sauce, changing thick tasty soup low heat slowly till the last Linru sesame oil.
Sào dry fish
Ingredients: Grass carp
Accessories: pork, bamboo shoots, mushrooms, preserved vegetables
Spices: bean paste, foam pepper, cooking wine, fermented glutinous rice, monosodium glutamate, starch
1, the knife cut both sides of grass carp, plus Congjiang Suan, salt, cooking wine pickled moment, pork dice, dice mushrooms standby;
2, the fish will be preserved a good layer of dry starch Shang Ma, into the pan in the Jianzhi sides Lunatia removed, pot add a little oil, the next bean paste, foam pepper, minced garlic, ginger, scallion stir-fried, red amount of water, stir well out into the reserve;
3, the pork Dinca wine, bamboo shoots, mushrooms, preserved vegetables, stir-fried after incense Linru good bean paste soup, into the grass carp, fermented glutinous rice, small Huodun to thicken the broth, water, starch can thicken.
Features: Spicy tasty, unique flavor.
Accessories: cooked potatoes, cooked eggs, lemon, onions, anchovies
Seasoning: salt, black pepper, dill
1, will be chopped cooked potatoes, cooked chopped egg, anchovies into the tin foil in, sprinkled with onions at the end, lemon juice, add after trout, sprinkle with salt, black pepper, crushed, chopped dill, a little water, tightly wrapped with aluminum foil later, into the oven bake 20 minutes.
葱烧 sea cucumber
1,000 grams of water in a small sea cucumber, salt 2 grams, green onions 105 grams, 3.5 grams monosodium glutamate, garlic 15 grams, wet starch 10 grams, ginger 5 grams, 700 grams chicken broth, ginger 27.5 grams, 50 grams of shallot oil paste, sugar 27.5 g, Shuzhu You 150 grams (about consumption of 75 grams), soy sauce 12.5 grams, Shao liquor 15 grams
1 small cucumber water to wash hair tender, the entire pot into cold water, stir boiling, about 5 minutes remove and cook, Lek water, and then 300 grams of boiled chicken soup taste of soft and make it into the net after the Lek chicken soup. The onions were cut into 5 cm segment (100 grams) and late (5 grams). Garlic cut into 3.3 cm segments.
2, will be placed each on a frying pan, into the Shuzhu You, to consume Bacheng hot nowadays into the scallion, Explode golden brown wok from the fire-side, scallion-side in a bowl, add chicken soup (100 grams ), Shao liquor (5 grams), ginger juice (2.5 grams), soy sauce (2.5 grams), sugar (2.5 grams), and monosodium glutamate (1 g), on the tray stir-steam 1-2 minutes out, Decanting to soup left scallion spare.
3, lard plus fried scallion, Sea cucumber, salt, broth, sugar, cooking wine, soy sauce, sugar, color, boiled moved Weihuo simmer 2-3 minutes, stir the starch thicken add MSG, with the fire penetration close juice, Lin Ru Scallion, Sheng into the disk can be.